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The proven process to become pain-free without drugs, surgery, or physical therapy.
- Sales Rank: #228007 in Books
- Brand: Brand: Mirelle Publishing LLC
- Published on: 2011-08-26
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .51" w x 5.50" l, .59 pounds
- Binding: Paperback
- 226 pages
- Used Book in Good Condition
About the Author
Adam Heller has helped thousands of people rapidly solve problems. He spent a decade helping his clients heal from a divorce, the loss of a loved one, lose weight, and overcome fears, phobias and panic attacks. Adam has developed new techniques that empower people to change their behaviors to overcome problems, and produce success. Three years ago Adam began examining the link between physical pain and emotions. He expanded on a rich body of evidence supporting the theory of what he came to name Diversion Pain Syndrome. The investigation produced the method that Adam titled Zero Pain Now Process. Most of Adam’s time is now spent teaching people how to heal their own physical pain. Adam is the originator of Adam Heller’s Zero Pain Now Process and Rapid Life Change. He is a Certified Instructor of Neuro Linguistic Programming (NLP), and a Certified Master in Integrative Coaching, Time Line Therapy™, Hypnosis and Spiritual Divorce.
Most helpful customer reviews
14 of 17 people found the following review helpful.
Didn't work for me unfortunately.....
By frankvo123
I not only read the book (3 times) , but also paid extra for and did the entire online course and went through the workbook / online videos etc, where you also get daily email feedback from Adam Heller and his team. I persisted with the process for about 5 months and in the end, I don't believe my pain level overall, (as the pain level always does vary from day to day and week to week) was really any better at all.
The idea that suppressed negative emotions affect your pain level and location I do believe is true for some conditions, but I don't think all. For example, in my situation I have some severe arthritis (near bone on bone) which is the source of my pain.
The education about how suppressed emotions can impact on your health is probably the one positive I have carried away from this experience.
My Conclusion: Not recommended if you have diagnosed severe arthritis, but may possibly help in other pain conditions that have an emotional component.
0 of 1 people found the following review helpful.
Not for me. It might work for some people ...
By Amazon Customer
Not for me. It might work for some people. Just not for me.
28 of 31 people found the following review helpful.
A life changer and must-read for pain sufferers
By ewonders
I read Adam Heller's book after suffering from shoulder and neck pain for several years. I had tried resting, physical therapy, and all kinds of exercises. Nothing was working! In the book, Adam Heller walks the reader through a new way of thinking about pain, and its causes. He then prescribes written exercises, once a day, for a month, which took me about 20-30 minutes daily. Literally during the month of reading this book and doing the required written exercises in it, my pain went away, and is still gone, 2 months later. Now I can get out and bike and do all the other things I enjoy doing. I highly recommend this book. Thank you Adam!
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